Alexander Technique
established in Swansea in 1993 		Telephone 01792 296278
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RWCMD students click here

with Tim Soar 		The Alexander Technique is a unique system of movement education and self awareness which enables
us to "re-learn" the fundamental building-blocks of movement, posture, balance, breathing and reaction.

The Alexander Technique can offer:
relief from posture-related pain,
greater body awareness,
stress management and reduction of tension,
improved results for performers and athletes,
a more comfortable pregnancy,
faster recovery following injury or surgery,
better vocal use,
management of some otherwise intractible conditions.

Tim Soar has a great deal of experience of teaching people across a wide range of physical fitness and disability, and has taught regular students aged nine to 90. The Alexander Technique is a practical way to solve problems of tension and coordination whether your aim is to play concertos, run a marathon, or to make everyday movements with less difficulty.

Residential long weekend in South West Wales

Friday 20th April to Monday 23rd April 2012
at the Waunifor Estate, Maesycrugiau
With John Hunter, Dorothea Magonet, Philippa Castell and Tim Soar

A long weekend of intensive Alexander work set in the beautiful countryside of the Teifi Valley, South West Wales.

The course is suitable for members of the public with some experience of Alexander lessons, trainee teachers, and as Continuing Professional Development for qualified teachers.

John Hunter is director of the Westminster Alexander Teacher Training Course.

For more information about the course visit John's website:
www.the-alexander-technique.eu/Residentials/spring.htm.

For more information about the Waunifor Estate visit: www.waunifor.com.



FREEDOM OF MOVEMENT POISE AND BALANCE FREEDOM FROM TENSION